The first day of my 30 day challenge is under my belt! I am not going to lie, I tend to be a bored eater. One of the reasons I wanted to take on this challenge is to listen to my body and learn to eat when I am hungry, not bored. Not only that, but learn to fuel my body properly. Food is meat for fuel, and too much I use it to find pleasure.
Today I am going grocery shopping which will hopefully allow me to have more snacks on hand. I am realizing I may need to have more than three meals a day, or have more prepped snacks on hand. This is going to be a great learning process and I will share everything I gain from this experience with you all!
Pre-CrossFit I had a rice cake with only 1/2 tbls. peanut butter- I have a feeling this is going to become my favorite snack!
Post CrossFit breakfast was blueberry oatmeal and a plain eggwhite omelet
Lunch was an egg over a bed of spinach, tomatoes, broccoli, onions and cucumber. The yolk served as the dressing for the salad which was perfect.
Dinner was really good! I seasoned my tilapia with onion powder, paprika and freshly minced garlic. I sauteed the spinach with garlic and served my sweet potato with cinnamon!
Is anyone else ready to take on the challenge with me?!
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