My mom hasn't been able to run for her exercise for a long time now due to back issues, but she has a goal that she wants to finish my triathlon with me and run the 5k! She started her training the other week and I had time yesterday so I decided to join her on her workout. We started off with 20 minutes of running 2 minutes walking 2 minutes then finished with a 30 minute walk. Her walks can really give me a workout because she is 5'9" while I am 5'3". Needless to say to my legs are a lot shorter than hers!
After her workout we went for my workout! It wasn't super nice out yesterday which meant I got the pool to myself! I did get in a real swim workout though which was cool. This is what it looked like:
1 x 200
4 x 50
2 x 200
3 x 100
1 x 100
1 x 200
For a total of 1400 yards! After that I treated myself to one of their yummy fruit salads.
I made dinner too last night! It was probably one of my favorite meals I've made to date. Eggplant crepes!!
I have a recipe for spinach gnocchi and I wanted to make them today because they have a lot of the same ingredients as the eggplant crepes, so I had leftovers. This was the first fail of the summer! The final step was taking the frozen gnocchis and boiling them. When I put them in the boiling water they automatically fell apart. I tried freezing the gnocchis for longer. I tried putting the gnocchis in while the water boiled but nothing worked! I was so dissappointed cause the picture looked so good! See?
What have been some of your recipe disasters?!